Daily Apple 122910
December 29, 2010 | No comments | Daily Apple
Practice:
Medicine Ball Ground-to-Overhead
Workout:
3 rounds of:
15 Medicine Ball Ground-to-Overhead
15 Burpees
Rest 10 minutes, then:-
Tabata Sit Ups
Reservations
REV classes are scheduled around the allocated time-slots. Please email reservation@rev.my to confirm your sessions.
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