Daily Apple 28 Dec 10

December 28, 2010 | No comments | Daily Apple

Practice:

Kettlebell Push Press, Double Unders

Workout:

10-8-6-4-2 reps of:

Kettlebell Push Press

Double Unders x2/Rope Skips x4

Leave a Reply

Want an avatar?
Get a gravatar!

Post comment

Copyright © Rev Fitness Sdn Bhd. All rights reserved.