Daily Apple 22 Dec 10
December 22, 2010 | No comments | Daily Apple
Practice:
Turkish Get Up
Workout:
Turkish Get Up 1-1-1-1-1 (Left & Right)
then:-
10-9-8-7-6-5-4-3-2-1 reps of:
Burpees
Pull Ups
Reservations
REV classes are scheduled around the allocated time-slots. Please email reservation@rev.my to confirm your sessions.
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