Daily Apple 21 Dec 10
December 21, 2010 | No comments | Daily Apple
Practice:
Kettlebell Snatch, Double Unders
Workout:
3 rounds of:
15 Kettlebell Snatches, Left & Right
15 Ring Dips
15 Double Unders/45 Rope Skips
Reservations
REV classes are scheduled around the allocated time-slots. Please email reservation@rev.my to confirm your sessions.
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