Daily Apple 28 Jun 10
June 28, 2010 | No comments | Daily Apple
Practice:
Squats & Ring Rows
Workout:
3 rounds of:
10 Ring Rows
10 Push Ups
10 Sit Ups
10 Squats
Read:
Ever heard of the Paleo Diet? Read about it here.
Practice:
Squats & Ring Rows
Workout:
3 rounds of:
10 Ring Rows
10 Push Ups
10 Sit Ups
10 Squats
Read:
Ever heard of the Paleo Diet? Read about it here.