Daily Apple 30 Sep 10
September 30, 2010 | No comments | Daily Apple
Practice:
Sumo Deadlift Highpull
Workout:
25-20-15-10 reps of:
Sumo Deadlift Highpull
Rope Skips x4
Practice:
Sumo Deadlift Highpull
Workout:
25-20-15-10 reps of:
Sumo Deadlift Highpull
Rope Skips x4