Daily Apple 24 Aug 10
August 24, 2010 | No comments | Daily Apple
Practice:
Kettlebell Deadlifts, Mountain Climbers
Workout:
3 rounds of:
10 Ring Rows
15 Kettlebell Deadlifts
30 Mountain Climbers(alternating)
Push ups with a smile!
Reservations
REV classes are scheduled around the allocated time-slots. Please email reservation@rev.my to confirm your sessions.
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