Daily Apple 23 Aug 10
August 23, 2010 | No comments | Daily Apple
Practice:
Kettlebell Overhead Squats
Workout:
5 rounds of:
7 Kettlebell Overhead Squats, Left & Right
70 Rope Skips
Looking good Sean!
Reservations
REV classes are scheduled around the allocated time-slots. Please email reservation@rev.my to confirm your sessions.
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