Daily Apple 27 Apr 11
Practice:
Dumbbell Push Press & Kettlebell Row
Workout:
5 rounds of:
10 Burpees
10 Dumbbell Push Press, Left & Right
10 Kettlebell Row, Left & Right
Practice:
Dumbbell Push Press & Kettlebell Row
Workout:
5 rounds of:
10 Burpees
10 Dumbbell Push Press, Left & Right
10 Kettlebell Row, Left & Right