Daily Apple 26 Jul 10
July 26, 2010 | No comments | Daily Apple
Practice:
Mountain Climbers & Single Arm Kettlebell Thruster
Workout:
5 rounds of:
30 seconds Mountain Climbers
30 seconds Single Arm Kettlebell Thrusters, Left
30 seconds Mountain Climbers
30 seconds Single Arm Kettlebell Thrusters, Right
1 minute Rest
Watch: