Daily Apple 20 Jul 10
July 21, 2010 | No comments | Daily Apple
Practice:
Overhead Squats with PVC & Kettlebell Push Press
Workout:
5-10-15-10-5 reps of:
Overhead Squats with PVC
Kettlebell Push Press, Left & Right
Good form guys!
Reservations
REV classes are scheduled around the allocated time-slots. Please email reservation@rev.my to confirm your sessions.
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