Daily Apple 22 Apr 11
April 22, 2011 | No comments | Daily Apple
Practice:
Kettlebell Swings
Workout:
5 minutes Burpees
2 minutes Rest
5 minutes Kettlebell Swings
2 minutes Rest
5 minutes Pull Ups
Practice:
Kettlebell Swings
Workout:
5 minutes Burpees
2 minutes Rest
5 minutes Kettlebell Swings
2 minutes Rest
5 minutes Pull Ups