Daily Apple 021711
February 17, 2011 | No comments | Daily Apple
Practice:
Kettlebell Sumo Deadlift Highpull
Workout:
30-20-10 reps of:
Kettlebell Sumo Deadlift Highpull
Push Ups
Sit Ups
Practice:
Kettlebell Sumo Deadlift Highpull
Workout:
30-20-10 reps of:
Kettlebell Sumo Deadlift Highpull
Push Ups
Sit Ups